At last, the long, dark cold winter has come to an end and the warm, colourful and fragrant spring and summer stretch out before us. At this time of year you, like many other people, may experience a burst of energy and start getting on with improvements to your home.

There are few things more satisfying than engaging in a spring clean of your property. You can make the space look better and ensure it is more enjoyable to spend time in, and the same applies to your garden.

However, you might want to extend this principle to your own body. You may have overindulged in unhealthy food and drink during the cold season and be feeling less than spritely now. In order to help get yourself back in shape, you can start paying greater attention to your exercise regime and what you consume.

To complete such efforts, you might also want to investigate the possibility of investing in some healthcare supplements such as those provided by The Natural Choice. We are passionate about helping people bolster their sense of wellbeing and that is why we stock a range of offerings, including BioBran and Garden of Life products.

If you have never used supplements before, then you may surprise yourself with how good nutritional supplements can help you to feel more vibrant and energetic.

So, maybe now is the perfect time for you to take charge of your body and ensure you are benefiting from the best nutrition and exercise. To find out more about our BioBran and Garden of Life product ranges, as well as our other health and wellbeing products, simply take a look around our website.

It is a sure sign of getting older that you start to regard your health as something truly precious that you no longer take for granted.

Many people enjoy good health in their youth and when adults or older generations stress the importance of taking care of their health, many shrug it off, as good health is easy to take for granted. Many times the health consequences of how you live in your younger days doesn’t become apparent for a long time.

But most people, at some point, reach a stage in life where they start to appreciate what it means to be healthy, and how important it is to continue to feel well. Luckily, there are many ways in which we can support our health, maximising our sense of wellbeing through a little effort in preventative healthcare and healthier lifestyle choices.

The immune system is the body’s main defence mechanism, preventing germs, viruses and bacteria from establishing themselves in your body and making you feel unwell. Therefore, it is in your best interests to keep your immune system as strong as possible, whoever you are.

Created in Japan, Biobran can work with your immune system and can be ideal for times of stress where the body’s immune system may be working harder than usual. Biobran can, therefore, potentially help to keep your body happy.

While Biobran can help to provide direct support to your immune system, naturopathic cleansing such as the Dr. Hulda Clark kidney cleanse and Dr. Hulda Clark parasite cleanse can help to maintain a healthy body by assisting the elimination of natural metabolic wastes, improving your energy levels and ensuring a more optimal level of health and wellbeing.

No matter how well we eat, drink and exercise, there will always be times when the stresses and strains of life and our environment take their toll on our immune systems. Perhaps it is the colder spell of weather, or additional stresses within the family, overworking and under sleeping. These stresses can all take their toll on our immune systems, leaving us more susceptible to the illnesses and infections that surround us every day. It is at times like this when nutritional supplements such as BioBran can provide a helpful boost to your immune system.

Studies have shown that BioBran can increase the production of antibodies and the activity of natural killer cells within our immune system, both contributing to the body’s ability to fight disease. Taking BioBran, particularly during times of stress, can therefore be an excellent first step towards maintaining your health during these times.

BioBran is a natural food supplement, composed of rice bran that has been broken down using a patented process of enzymes from shitake mushrooms. These active ingredients then help to stimulate, regulate and balance the immune system. Because BioBran is gentle and created from a natural food source, it is safe to be used by anyone, except those specifically undertaking immunosuppressive therapy under the guidance of their doctor.

The immune system constitutes an army of white blood cells, antibodies and cytokines within the lymph nodes, bone marrow, thymus and spleen – all of which help to protect and defend our bodies. There are many food supplements on the market that claim to be a valuable support to your immune system, but few have been as thoroughly tested as BioBran.

BioBran is produced by using special enzymes from Shitake mushrooms to digest rice bran. The end product contains no mushroom so it is suitable for anyone, even those with mushroom allergies. This patented entirely natural process produces a unique complex of glyconutrients including MGN-3 (otherwise known as Arabinoxylan).

It is these glyconutrients in BioBran which nutritionally support the white blood cells of your body, assisting them with energetically and efficiently carrying out their essential daily tasks. These tasks include monitoring and eliminating the microbes that quite naturally penetrate our bodies on a daily basis, and removing the infected or abnormal cells that result. By nutritionally supporting the immune system in this way, BioBran helps to optimise everydereday immune functions.

For routine health care maintenance, the recommended dose of BioBran is 250-500mg per day with meals, in which case the tablet version will be most suitable. For those requiring a period of optimal immune support, we would recommend the manufacturer’s higher dose regime of 1000mg BioBran with each meal (3g per day), for a period of up to 8 weeks, before reducing to the higher maintenance dose of 1000mg per day. For these purposes, our 1000mg sachet sizes are more appropriate, available as packs of either 30 or 105 sachets at a time.

For further information on BioBran and MGN-3, please visit our website. We always recommend that you consult with your doctor before using any of our products, to ensure you have their full support and guidance throughout. We can also give you leading advice on a range of other well-being measures, such as products from Garden of Life and Wellness water filters.